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Kickstart Wellness LLC

KICKSTART WELLNESS LLC

Pronouns: she/her

Kickstart Wellness, LLC is a transformative coaching practice devoted to helping women and LGBTQIA+ folx break cycles of people-pleasing and self-abandonment. Through a blend of psychodynamic, somatic, and narrative techniques, Kelly Judd, MS, CPLC, empowers her clients to reclaim their authentic truth, set compassionate boundaries, and design a life of alignment rather than restriction. Focusing on nervous system regulation and self-attunement, Kickstart Wellness creates a safe container for unmasking and stepping into deep self-trust. Kelly believes sustainable, joyful growth happens from the inside out—with a foundation of radical self-acceptance, self-compassion, and self-loyalty.

With a background that includes two decades of startup leadership and a lifetime’s worth of plot twists in her personal life (religious and work-related trauma, emotional abuse, chronic illness, pregnancy loss, late-identified neurodivergence, coming out as queer in her 40s, and supporting both her spouse and child through gender transitions), Kelly deeply understands the mental and physical costs of self-abandonment. Holding a MS in Psychology from Arizona State University, a wellness counseling certificate from Cornell University, and extensive training in clinical mental health counseling, Kelly creates an affirming, gaslight-free space for clients to unpack their overwhelm, unlearn harmful patterns, and craft lives grounded in authenticity and joy.

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Working with Kickstart Wellness, LLC means embarking on a transformative journey with Kelly Judd, MS, CPLC, who combines a rich tapestry of personal experience and professional expertise to create an empowering and healing coaching environment. Kelly’s dedication to breaking cycles of people-pleasing and self-abandonment through a tailored blend of psychodynamic, somatic, and narrative techniques offers a unique pathway to rediscovering your authentic truth and designing a life of joyful alignment. Whether you're dealing with life's plot twists, seeking to unlearn harmful patterns, or aiming to craft a life grounded in radical self-acceptance and joy, Kelly’s comprehensive background and compassionate approach make Kickstart Wellness an ideal choice for women and LGBTQIA+ individuals ready for deep, sustainable growth.

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