Nido Individual & Family Therapy
NIDO INDIVIDUAL & FAMILY THERAPY
Pronouns: She/Her
Sarah Finch, M.A. LMFT, is the Founder of Nido Individual & Family Therapy, a place where clients can find the support and care they need to navigate life’s challenges. At Nido, clients can safely explore their inner worlds, process past wounds, and build trusting relationships guided by Sarah's professional expertise and deep compassion.
Nido is committed to being neurodivergent and LGBTQIA+ affirming, culturally humble, trauma-informed, anti-oppressive, and compassion-based. Sarah is a patient, attentive, neurodivergent individual fueled by deep curiosity and compassion, ready to walk with clients through any life stage. With over 10 years of experience and a strong passion for healing, Sarah believes in the power of restorative relationships and the ability of every individual to rewrite their life narratives and transform their lives.
VIRTUAL AND IN-PERSON SERVICES
-
Description: Individual therapy provides a safe and supportive space for you to work 1:1 with a trusted therapist. This service is focused on helping you cope with life’s challenges, relieve symptoms of anxiety and depression, and gain a deeper understanding of yourself.
Couples therapy supports partners in navigating the complexities of relationships, from important decisions to building trust and empathy. Whether your relationship is traditional, non-traditional, monogamous, or non-monogamous, this service focuses on enhancing understanding and connection between partners.
Family therapy is designed to bring families together to navigate big life changes such as separation, blending families, or grief. The focus is on improving communication, resolving conflicts, and building stronger, lifelong bonds within the family.
Access: Virtual or in-person.
Price: $275 per session.
-
Description: The Neurodivergent Processing Group offers a space for sensory experiences and meaningful conversation about what it means to be neurodivergent. Designed for individuals who are Autistic, have ADHD, or have been labeled as “different” or “weird,” this group provides a supportive environment where neurodivergent people can gather, share, and connect. Participants are encouraged to embrace and celebrate their unique ideas, interests, feelings, and needs.
Access: Virtual or in-person.
Price: $55 per session.
-
Description: As a Neurodivergent Affirming Licensed Marriage and Family Therapist, Sarah conducts evaluations in a neurodivergent-affirming manner. This means she ensures that questions are reframed to avoid pathologizing language, and she offers accommodations throughout the process. Examples of these accommodations include repeating or rephrasing questions as needed, taking breaks during sessions, and conducting evaluations in person, by video, phone, or a combination of these methods. If clients find comfort objects, sensory items, or fidgets helpful during the evaluation, she encourages their use. Her goal is to collaborate with clients to ensure they feel comfortable and safe throughout the process.
Access: Virtual or in-person.Price: $275 per hour.
CONTACT NIDO INDIVIDUAL & FAMILY THERAPY
Choosing to work with Nido Individual & Family Therapy means accessing a team of therapists dedicated to providing attentive, quality, and accessible mental health care to all people. At Nido, every client is met with compassion and a commitment to fostering growth and healing. Within Nido, Sarah Finch, M.A. LMFT, offers specialized care for those experiencing trauma, facing discrimination, or struggling in their relationships. She is committed to helping clients who desire growth and a greater capacity for themselves and the world around them. Sarah also provides Autism and ADHD evaluations for those seeking a formal diagnosis. Her empathetic approach and dedication make her a trusted guide on the path to greater self-awareness and emotional resilience.
