KfiT Whole Body Wellness
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KfiT WHOLE BODY WELLNESS
Pronouns: they/them
KfiT Whole Body Wellness is a judgment-free virtual coaching program designed for POC and Queer individuals, offering a supportive and personalized approach to wellness. Whether you're just starting your journey or looking to continue it, KfiT provides the guidance and accountability needed for real results. Together, you'll develop healthy habits, fine-tune mindset strategies, and explore your relationship with food and rest. Incorporating body movements, the program is tailored to transform how you show up in your life and move through your days.
Kayani, the founder of KfiT, grew up in a Caribbean, religious household in Maryland and has a rich background as a multi-sport athlete, collegiate volleyball player, and coach. Their personal journey of navigating a Queer and non-binary identity, along with overcoming sports injuries, has informed their deep understanding of the importance of wellness in living authentically. Passionate about advocacy and uplifting others, Kayani is dedicated to helping you on your wellness journey with a heart full of coaching spirit and compassion.
VIRTUAL SERVICES
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Description: 3-month program involving weekly 1:1 sessions. During these sessions, youβll discuss current challenges and then develop and implement action/resolution-based strategies so you can live more comfortably for yourself.
Access: Virtual
Price: $350 / month (x3 months) or $997 (Paid in full)
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Description: Are you a Queer POC (person of color) or Ally (POC) who wants a safe, judgment-free space to grow in wellness? Then join the Kozy Wellness Korner for mutual support, advice sharing, and the friendly accountability you need to confidently take the next step(s) in your health.
The Korner meets on the 3rd Thursday of each month at 6:30 pm EST/3:30 pm PST.
It will be led by Kayani Turner (they/them), Habit & Wellness Coach for Queer POC
Access: Virtual
Cost: Free
ππ½ Sign up here
CONTACT KfiT WHOLE BODY WELLNESS
Choosing to work with KfiT Whole Body Wellness means embarking on a transformative wellness journey tailored specifically for POC and Queer individuals. KfiTβs approach, led by the compassionate and experienced Kayani, is not just about physical fitness; it's a holistic experience that encompasses healthy habits, mindset strategies, and a better understanding of your relationship with food, rest, and body movement.
If you're seeking a judgment-free, supportive environment that offers personalized accountability and real results, KfiT is the ideal choice to guide you toward living your most authentic and healthful life.
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